Turkey Sausage With Peppers/Onions

This is a fast and easy dish. And my husband liked it enough to take the leftovers to work. Great for a busy weeknight.

1   package turkey sausage

1   onion sliced (any kind you like)

1   green bell pepper sliced

1   red bell pepper sliced

1   head cauliflower finely chopped in a food processor 

1   tsp garlic power

1   tsp onion powder

1   tbsp salt

non stick cooking spray

Directions for sausage and peppers

Preheat oven to 350 degrees. Bake sausage about 20 minutes. They should be evenly browned. Check to make sure they are cooked through. In a large fry pan over medium heat, use non stick cooking spray. Add onions, green and red peppers and cook about 10 min stirring often. Remove from pan. Note: I used the same pan to saute the cauliflower.

Directions for rice

In small patches put even sized chunks of cauliflower into the food processor and pulse on/off until finely chopped and resembles rice. Spray pan again and add the processed cauliflower to pan over medium heat. Sprinkle garlic powder, onion power and salt on top mix well. cook about 7 min.

Serve with sausage, onions and peppers on top. I like a few dashes of hot sauce on it.